Intro to Pilates Apparatus
Instructor: Zoa Conner

Don't let looks intimidate you! Pilates apparatus are designed to personalize every exercise for every muscle in your body. Add challenge where you need it and support for where you are healing for pain-free movement. Here is your opportunity to experience full body toning to create long, lean muscles, and build both strength and flexibility, all under the guidance of a STOTT PILATES® Certified Pilates Instructor.