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Intro to Mat Pilates Instructor: Christine Heckel
If you are looking to add new focus to your fitness journey, Mat Pilates is for you. Working with a STOTT PILATES® Certified Pilates Instructor, you will learn to build core muscles with the goal of getting strong from the inside out.
Warning: repeated classes will result in long, lean muscles, improved posture, and better strength and flexibility.
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