HooPilates and Thai Savasana

Instructors: Christine Heckel and Jill Shockley

Two new adventures in one night!

Hoop it up as Christine combines fun dance intervals and Pilates using a weighted exercise hoop specially designed for Fascial stimulation. Whittle your waist while you swivel your hips. Have so much fun you won’t even know you worked out.

Recover and reward yourself with a taste of Thai Yoga Bodywork through a Thai assisted savasana courtesy of Jill’s skilled hands. Let your mind unwind while your body releases into a state of delicious bliss.