Bring It To The Barre Workshop

Bring It To The Barre! Instructor: Jill Shockley Explore the fun and inspiring fitness craze that is designed to tone, strengthen, and condition not only your body but your mind as well. This workshop will offer you and your friends the opportunity to learn some of the basic movements that are the foundations of a Barre class so that you will be prepared for the pace of drop-in classes. We will focus on safe movement and proper technique! Register for Bring It To The Barre! Sat Sept 22