Total Barre® Teacher Training
In 2019, we are pleased to bring a fabulous instructor to the DC Metro area to provide training in Total Barre®, a high energy exercise program focusing on strength, flexibility, stamina and dynamic stability. Please join us in welcoming Merrithew™ Lead Instructor Trainer Carol Earle and we hope you enjoy learning from one of the best!
Total Barre® Foundation Course
Saturday February 2, 2019 • 12-8 pm
$350
0.7 CECs for STOTT PILATES®, REPs, ACE, and canfitpro
Taught by Lead Instructor Trainer Carol Earle
from Northeast Pilates in Manchester-By-The-Sea, MA
The dynamic Total Barre® program is intended for those already working in the fields of fitness or movement. Instructors looking to bring music-inspired movement to their clients will love the 11 specially arranged and selected segments that serve as the template for each session or class.
Segments are accompanied by timed selections of music, each at a designated pace and focus on individual areas of the body or movement type.
Upon completion of the Instructor Foundation Course, participants will be able to teach the Total Barre® method of exercise. Only upon the receipt of their certificate will they be entitled to identify themselves as a Total Barre® Qualified Instructor.
Total Barre® offers a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire.
Learn creative choreography of a well-balanced Barre workout
Receive a template to effectively guide participants to modify and choreograph future workouts
Break down various movements and explore the stabilization and mobilization required to achieve them
Learn how to cue, correct and modify effectively for all populations
Experience and implement six Total Barre® Foundational Principles
Participants are supplied suggested beats per minute for each segment of the workout they learn with optional music playlist
Total Barre® Instructor Foundation Course
The 7 hour, one-day Total Barre® Foundation Course provides the groundwork for Instructors to produce safe, effective and varied barre programs that address the needs and goals of every client. Participants are introduced to the Total Barre® Principles – six movement awareness fundamentals that provide the structure and biomechanical basis for each exercise. During the course, participants have the opportunity to experience the movements before examining the application of the principles, and learn the essence of each exercise along with the theories of dynamic stability, optimal mobility and movement efficiency.